Performance matters. Competition matters. Winning matters.
I Believe
Performance matters. Competition matters.
Winning matters.
I Believe
I believe that character outlasts trophies.
That mastery is more powerful than perfection.
That recovery is as important as effort.
That growth occurs through mistakes.
That pressure is a privilege.
That the brain can be trained just as intentionally as the body.
That the greatest measure of success is not what an athlete accomplishes during their career, but who they become because of it.
I believe every athlete deserves the chance to discover who they want to become—not just what they can achieve.
I believe that character outlasts trophies.
That mastery is more powerful than perfection.
That recovery is as important as effort.
That growth occurs through mistakes.
That pressure is a privilege.
That the brain can be trained just as intentionally as the body.
That the greatest measure of success is not what an athlete accomplishes during their career, but who they become because of it.
I believe every athlete deserves the chance to discover who they want to become—not just what they can achieve.
About Kristen
About Kristen
Dr. Kristen Race is a best selling author and founder of Mindful Life™. Kristen's programs and services are rooted in neuroscience and designed to help people perform their best in all aspects of their life.
After selling Mindful Life, in 2024, Kristen began thinking differently about the next chapter of her career. Wanting to make an impact closer to home she now brings the same brain-science-based tools used with high-performing leaders to young athletes in her own community—helping them train their minds with the same intention they bring to training their bodies.
Kristen’s work has been featured in The Washington Post, USA Today, NPR, The New York Times, CNN, and Psychology Today.
About Kristen
About Kristen
My goal is not simply to improve
athletic performance.
My goal is to help athletes develop the mental
strength to maximize potential in sports and in life.
My goal is not simply to improve athletic performance.
My goal is to help athletes develop the mental strength to maximize potential in sports and in life.
